Muscle Strength

BFR Research 101: <BR> Scientific Studies That <em>Prove</em> BFR Training Works

If you have come to check out the science behind BFR training you have come to the right place. This…

5 years ago

BFR Training 101: <br> A Scientifically Proven Way to Build Muscle Faster

Blood flow restriction training is exploding, people are getting uncanny results with more muscle mass, huge strength gains, better endurance…

5 years ago